014 | Health, Adventure, and Meditation with Columbia University Medical Student Clay Dalton - Adventurous Habits

014 | Health, Adventure, and Meditation with Columbia University Medical Student Clay Dalton

12/16/2013

Clay gives insights into health topics like boosting testosterone and reducing toxin loads, why adventure is inspirational and healthy, and his experiences in Zen meditation. And you know me, I also ask him for tips into staying contented with city life.

Episode 014:

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About The Show:

The The Brave Monkeys Speak is the climbing, cycling, adventure podcast that's not really about any of that stuff: it's about lifestyle design. How can you design your life around the things that excite you, and get better at your day job as a result? Well, listen up Monkeys. We're speaking.

Disclaimer! Side effects of listening to this show may include:
1. The desire to change the world.
2. Extreme contentment with life.
3. The desire to climb.
4. Occasionally pooping your pants with excitement/fear.
5. An inability to control awesome stories from pouring out of your mouth.
6. An extreme attraction to marshall moose moore.
7. Participation in meditation practices.
8. Occasional unprecedented body odor.

014 | Health, Adventure, and Meditation with Columbia University Medical Student Clay Dalton

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