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006 | Lessons on Falling and Mental Fitness from The Rock Warriors Way with Jeff Lodas

10/21/2013

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Jeff and I sat down in Indian Rock Park (with a tiny field recorder, so you will hear the wind and birds and planes in this episode - try to enjoy it!) to discuss how the mind is typically the body's biggest obstacle, and why to practice falling in rock climbing (and failing in life).
Check out The Warriors Way to learn more about how you can get involved in one of their clinics or get one of the books. Let me tell you, Espresso Lessons is seriously paradigm-changing. It might not only change the way you approach climbing, but also the way you approach business, finding your passion, or reaching out to mentors. And - it's a quick read, too!
Onto Episode 006:
Music by aubergine. Sweetness. Thanks to Mevio's Music Alley for providing us with some great stuff!
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